The cognitive, comparing, judging side of the mind creates dust and dirt on the surface, deciding some thoughts are better than others.
“Common sense tell us so many mental events arising and vanishing in the space of a minute can’t all possibly be true.”
Remember, when the mind goes fast, awareness disappears, and delusions seem real in this dissociated space.
Realize there is twice as much judgment, bias, cloudy self image inside the mind, subtlety hidden with speedy thoughts and judgments.
What could happen if you stopped judging, thinking about our reactions, pondering alternatives you could have taken, always second guessing yourself.
Until thoughts, emotions, sensations, and perceptions are seen as transparent and not as solid and real, life will remain rigid, small and confusing.
Meditate, observe the transparency of thought, the mind.
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