It’s easy to have compassion for others, for the most part. In doing so, we feel we are making the world a better place. What we fail to realise is that compassion must first start with our self – that is where the change in the world begins.
A lot of people don’t take the time out of their lives to look at their own self, at least not without using some form of judgement. And even if they do so, often they can feel guilty about it – they should be helping the kids with the homework or working at the local animal shelter instead of perhaps meditating on the nature of compassion. What I would suggest is that perhaps this taking time out for yourself is the very best thing you can do, for yourself and for the world.
Compassion for others is often seen as noble –…
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