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RECENT POSTS:
- People’s egos get bigger after meditation and yoga, says a new study — Quartz
- Rebirth, by Tulku Thondup — Buddhism now
- Ajahn Chah. What is this mind?
- Setting Personal Boundaries | DharmaWisdom.org
- How to Be an Empath Warrior | Psychology Today
- Questions of monks to their teacher
- People Want the World to be Safe, by Ajahn Sumedho
- OUR ADDICTION TO SUFFERING – WebInvestigator.KK.org – by F. Kaskais
- Bhutan
- Himalayan Temples
- Wildmind Buddhist Meditation – Distinguishing thoughts and emotions
- The Original Resistance
- The Hindrance of Restlessness & Worry: Insight Meditation Center
- Do Mirror Neurons Give Us Empathy? | Greater Good Science Center
- Practice of metta and the English Problem, by John Aske – Buddhism now
- The path of mindfulness is the path of no preferences – Buddhism now
- “The Useless Tree” – Chuang Tzu
- Leading neuroscientists and Buddhists agree: “Consciousness is everywhere” – Lion’s Roar
- The Meaning of Life?
- 5 Secrets to Wu Wei, the Taoist Principle of Effortless Effort
- The Mantra Om Mani Padme Hum, by The Dalai Lama
- Buddhistdoor View: Rethinking Retirement | Buddhistdoor
- Cold Mountain: Chinese poet Han Shan — Buddhism now
- Wildmind Buddhist Meditation – Christmas for Buddhists
- Introduction to Emotions II
- Introduction to Emotions
- The morning after
- Our obsession with goals — Yoga & Joyful Living
- Why Spirituality is a Better Escape Than Drinking, Sex or Drugs. — The Inner Way
- Meditation and insomnia
- Finding Truth
- How I Discovered the Wisdom of the Tao
- …because Ego
- Tibetan Buddhism and research psychology: a match made in Nirvana?
- Are Extroverts Really Happier?
- The mind as the buddha-nature: The concept of the Absolute in Ch’an Buddhism
- The Taoist View of the Universe
- Tao Te Ching
- Buddhism vs. Jainism: A Comparative Analysis
- Beyond Boredom and Depression, by Ajahn Jagaro – Buddha’s world
- Buddhist View on Love and Attachment
- On being in the moment—with a little help from The Three Stooges.
- Being Awake, by John Snelling
- It’s OK to Disappoint People | Mike Robbins
- Learning or leaning? | Buddhism now
- War and Violence in Buddhist Philosophy
- Union of Energies
- Does a Dog have Buddha Nature?
- The Tyranny of Monotony
- Could All Really Come From Nothing?
- Tao – the Watercourse Way
- Lack of Self-Confidence
- From Mindless to Mindful
- Boredom is the last privilege of a free mind
- Reincarnation?
- Buddhist Psychology – Institute for Zen Therapy
- Zen Sickness, by Zen Master Hakuin
- Mastering The Difficult Art Of Letting Go
- Illusion and truth are not two different things, by Shen Hui | Buddhism now
- How to Find Ease in the Turmoil of Life
- The path of mindfulness is the path of no preferences
- What really works? By Ajahn Sumedho
- Positive Psychology and the Buddhist Path of Compassion
- Metta gets betta
- Buddhism and Sex
- Awakening with Prozac
- When not to use meditation
- The Seat of Self and Consciousness in the Brain: A Buddhist Perspective
- The distribution of wealth in society
- The declining Tao of Confucianism
- What is there to grasp at?
- The Illusion of Individualism
- Is Life Passing You By?
- Living in a world that fuels anxiety
- Expanding the Present Moment
- Learning not to die
- The Tao of Boredom
- Pythagoras in India
- A Philosopher On the Science vs. Religion Debate
- The Happiness Industry
- In Somnolent Mentation
- An Apparent Buddhist Explains Why They Don’t Dig Buddhism
- How to Do Nothing
- A 27-point Guide to Buddhism
- Ethical Suggestions of the Tao
- The Tyranny of Expectations
- Peter Coyote talks about his spiritual path from the Sixties to ‘E.T.’ and Zen Buddhism
- Practice not-doing
- Humour Towards Life
- Shambhala Sun endorses Ted Cruz for President – Lion’s Roar
- Zen or Nothing
- The self and other explosions | New Philosopher
- The virtue of patience
- A Buddhist View On Making Mistakes
- Like a handful of fallen leaves, by Buddhadasa Bhikkhu
- Beyond True and False in Buddhist Philosophy
- Time and Impermanence in Middle Way Buddhism and Modern Physics
- The Path of Wisdom, by Ajahn Sumedho
- Part 3 Zazenshin: Acupuncture Needle of Zazen, by Shohaku Okumura
- Rat race to the afterlife
- What Should I Do If My Boss Is a Bully?
- Finding a solution to the “Hard Problem”
- What’s to Forgive?
- Why Time Seems to Slow Down
- Happiness, and all that crap
- 10 Ways Our Minds Warp Time
- Boredom.
- Intuitive Insight, by Buddhadasa Bhikkhu
- Alan Watts on the perils and pitfalls for Westerners of attempting to follow Eastern spiritual paths
- Does Philosophy Betray Both Reason and Humanity?
- Buddhist advice for worrywarts
- Back to the Present: How to Live in the Moment
- zen slap
- On the No Soul doctrine, the Self, and free will
- The news – why do we subject ourselves to it?
- A Discussion of the Afterlife
- Why I don’t Watch the News
- Reclaiming our Whole Psychic Estate
- The Tao of Taoism
- A Buddhist View of Individuals
- Scratching The Surface: Mindfulness and Zen
- Spirituality: The New Opiate of the People. (Pt. IIB)
- Buddhism, Suffering, and the new iPhone.
- Chuang Tzu | The Turtle
- Do Something Pointless
- Attachment, Relationships, and Misconceived Buddhism
- Overcoming Tiredness: the Sleepy Sutta
- Buddhism on Self-Confidence
- Philosophy – most rules have exceptions
- NKT Survivor activists informing the public about the New Kadampa Tradition at the University of London
- What is Buddhism?
- Kneeling in the Snow
- The Revelations of Marilynne Robinson
- The Source: Bodh Gaya (Expat Week #080)
- Why I Hope to Die at 75
- Creativity Without Grasping
- Tiny Houses and Religion
- Whipping the Donkey
- You are not broken and you don’t need to be fixed*
- Precept 5 – Drinking to Excess
- Resting in the Middle
- The Hindrance of Sloth and Torpor: Insight Meditation Center
- The Three Marks of Existence
- Peace found inside middle of Vietnam War
- Law suit against reality, by Ken Jones
- The Pursuit of Happiness
- Cultivating a Gratitude Practice
- Intimidation – the waterboarding of business
- Allowing things to sit
- Western Buddhism is Ageing
- 10 Powerful Benefits of Change
- Why we will come to see mindfulness as mandatory
- Making Feelings Your Friends
- Rushing toward happiness
- Merging Private Truths with your Public Life
- Realizing the Four Stages on the Path to Nirvana – For Dummies
- Walden – Chapter 18
- Tao Te Ching
- How traditional Africans treat clinical depression
- How to Get Rid of Thoughts and Emotions in Meditation
- Doctrine of Dependent Origination, by Buddhadasa Bhikkhu
- The Basics of practice 2: Be patient with the mind
- Jesus poses under the Bodhi Tree
- Positive Thoughts From The Anxiety Network
- We are not the voice in our head
- Charismatic Modern Gurus
- Pema Chödrön – Experiencing our emotional distress
- Anxiety, by John Aske
- The Anxious Monkey Mind
- Leave your front door and back door open
- Give up studying and reading
- Self-Compassion and The Snowball Effect
- FREE E-BOOK !! (Yes – mine!)
- What Would the Buddha Do About Dieting?
- Yoga as an Exclusive Culture
- You are your own teacher, guru, healer
- Mindfulness, Compassion, and Wisdom
- If you can WRITE it, it’s not ZEN
- Beyond emptiness: Zen, Tantra, and Dzogchen
- Shambhala Training was secular Vajrayana
- Buddha v. Monkey Mind
- Exerpt: Monkey Mind
- The perfect man employs his mind as a mirror
- ear stretching guide – [seriously?]
- There are only thoughts, ~~~~~My opinion.
- A Compendium of Irrational Fears
- Chop Wood, Carry Water
- About Depression – excerpts from the Buddhist masters
- Experience and interpretation
- This minute to minute battle with the ego, decides if we will be a worrier, doubting oneself or be free and aware of now.
- Supporting a Loved One Through PTSD or Panic Attacks
- Session with EMDR
- A Zen Buddhism Primer
- You are not broken and you don’t need to be fixed*
- Breaking ALL Habits
- The cost of Buddhism (and yoga) in the U.S.
- Unreal Expectations
- Complex Trauma, Stress and PTSD
- There is a path for every one of us. And we’re all different.
- The traumatized psyche is self-traumatizing
- A joyful mind
- Think about the mind when we worry and when we let go?
- Come Home
- Having Dinner With Thich Nhat Hanh
- A Simple Approach to Difficult Emotions
- Can Meditation Be Bad for You?
- Beat the Anxiety Trick
- Meditation and Trauma: Untangling the Tangle of Contemplative Dissociation
- number five hundred
- Mindfulness and wise discrimination
- the meaning of mindfulness
- Stop crashing and change your mental diet
- The Dunning-Kruger Effect: Why The Incompetent Don’t Know They’re Incompetent
- Our Conditioned Minds
- Buddhism and Democracy
- Are We Obsessed With Self-Help?
- 5 Signs Self-Help Is Ruining Your Life
- Love, sex, and non-attachment
- Pema Chödrön – The Answer to Anger and Aggression is Patience
- Uncertain and not knowing
- The Place Beyond Fear and Hope
- Anger and Buddhism
- Having an attentive eye
- The Committee of the Mind
- Working Mindfully with Anxiety
- Fear and Fearlessness
- Mental Constructions
- 12 Things Happy People Do Differently — And Why I Started Doing Them
- Trauma can be treated, but not erased
- Understanding seasonal affective disorder
- Seasonal swings in light…and mood
- Thoughts: Your Best Friends and Worst Enemies
- Does a Dog Have Buddha-nature?
- Buddhist Ethics
- Transforming Anger
- People at the end of their lives are incapable of BS
- Opinions
- Why are we so hard on ourselves?
- Kicking Up the Mud of Buddhas
- Devotion to the Real
- Without Ego?
- Less is More
- The Idea of Soul Mates
- 5 Tips for Managing Anxiety During Transition
- There is absolutely nothing you can do with your mind to awaken
- The Beauty of Wabi-Sabi
- Fake Church vs Real Church
- Ethics for a Secular Millennium
- Passivity and Duality
- Bored with yourself
- 8 Little Ways to Add Variety to Your Life
- Why I am not a Buddhist
- Zen Buddhism: nothing to learn, nothing to do
- Do nothing at all to become enlightened
- simplicity-tribute
- Story Of The Long-Handled Spoons
- Emotional Security
- The Dark Side of Meditation
- Changing lifestyles
- Today Can Be the Day You Turn Things Around
- Still feeling like I want to kick some ass
- Chop wood, carry water
- Mindfulness: beyond aware
- The Advantages of Having Depression
- Free Will?
- Do Happy: Assume the Best
- An Emotion only 8 seconds:—Linda Graham;– Bouncing Back!!!!
- Personal Responsibility
- Self-meditating vs. Self-medicating
- A Buddhist View of Romantic Love
- Fear v. Love
- Buddhism: Zen and Vajrayana
- Trust the universe completely
- Not Knowing
- about soul mates
- A Lesson in Simplicity
- Mental Untidiness
- “Health is the greatest gift, contentment is the greatest wealth” | Fake Buddha Quotes
- The Incredible Power of Contentment : zenhabits
- Simplicity
- Want Better Health? Practice Yoga at Home
- magnanimity
- 6 Tips to Live in Peace and Balance
- How to Live in Peace: 15 Steps
- How to Live a Simple and Peaceful Life
- How to Remain Centered and Calm amid Chaos
- X-Buddhism: Transcendental Truth or Colonial Invention?
- Buddhist Family Values
- Muslim Family Values
- Christian family values
- Liberal Buddhism
- Henry David Thoreau Zen Sangha
- Choosing a path
- Why Do We Fear An Empty Mind?
- Walden – the Conclusion
- Thoreau, nature and Zen
- Being attentive to our ordinary lives
- Nonattachment = Unity
- Living mindlessly in the present moment
- That Elusive Middle Ground