We can live more in the present without hanging on to the past or worrying about the future since each phenomenon arises depending on causes and conditions that are coming into being. In Buddhism, the mind is also seen as the root of all good and all evil, the cause of both suffering and True Happiness. It regards the mind as the primary factor that determines the well-being of each person. Through meditation and counselling, the perception of reality for those with persistent negative-thinking can be adjusted. This will enable them to better cope with the unexpected changes of life.
via Buddhism And Suicide.